Oh we sometimes build

NRSH is on a mission to investigate new pathways to cultivate mental, emotional, and social well-being that empower people to build resilience, balance, and fulfilling lives amid the pressures of modern life. While we've advanced tremendously in science and technology, inner well-being has not kept pace, so we're committed to exploring solutions for stress, burnout, mental health issues like depression or anxiety, and more.
Ultimately, we aspire to create a society where people, regardless of background, can flourish and reach their fullest potential. By uplifting one another through shared awareness, wellness, compassion, and success, together we can elevate humanity to new heights.
First tool to help meditators
Press Reset (previously known as Zendō) is a tool designed to help you discover and refine stress management practices through experimentation and observation. Our focus is on Heart Rate Variability (HRV), a key indicator of how well your body manages stress.
Features in Phase 1
Meditation and Breathwork Sessions
Choose from various session types, including Mindfulness, Coherent Breath.
HRV Tracking
Monitor your heart rate variability during sessions to gain insights into your physiological state and overall well-being. Track patterns over time to understand your body's stress response.
Real-Time Biofeedback
Receive haptic feedback to stay focused and improve your practice.